raymond brummitt 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
124
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 113 |
April 01, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 | 124 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 104 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 115 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 126 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 135 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 140 |
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Workout Graph
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