raymond brummitt 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 111 |
April 05, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 | 132 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 111 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 123 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 135 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 143 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.