raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 109 |
April 05, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 121 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 104 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 | 113 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 124 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 132 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 135 |
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Workout Graph
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