raymond brummitt 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
34
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 113 |
April 08, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 29 | 128 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 108 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 120 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 132 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 139 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 142 |
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Workout Graph
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