raymond brummitt 10:07 row
1,455m
Meters
10:07.2
Time
3:28.6
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 155 |
April 08, 2019 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,455m | 3:28.6 | 39 | 432 | 18 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 10:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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