raymond brummitt 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 109 |
April 10, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 30 | 136 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 31 | 122 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 30 | 133 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | 141 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 | 141 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 31 | 144 |
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Workout Graph
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