raymond brummitt 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
31
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 112 |
April 10, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 29 | 120 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | 103 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 | 113 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 123 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 129 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 133 |
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Workout Graph
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