raymond brummitt 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
31
Calories
120
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 111 |
April 12, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 | 120 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 102 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 111 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 123 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 130 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.