raymond brummitt 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
139
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 110 |
April 15, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 31 | 139 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 | 118 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 131 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 143 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 152 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 155 |
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Workout Graph
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