raymond brummitt 3:59 row
1,021m
Meters
3:59.1
Time
1:57.0
Pace
69
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 117 |
April 15, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,021m | 1:57.0 | 218 | 1050 | 23 | 149 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | 147 |
| 3:52.6 | 500m | 1:56.8 | 220 | 1055 | 30 | 152 |
| 3:59.2 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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