raymond brummitt 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 111 |
April 15, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 124 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 110 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 117 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 127 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 | 133 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 136 |
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Workout Graph
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