raymond brummitt 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 118 |
April 17, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 28 | 120 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 106 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 | 115 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 122 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 127 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 132 |
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Workout Graph
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