raymond brummitt 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
29
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 114 |
April 17, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 27 | 117 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 101 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 112 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 120 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 126 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 | 130 |
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Workout Graph
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