raymond brummitt 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 116 |
April 19, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1070 | 34 | 32 | 135 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 33 | 114 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 | 128 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 | 139 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 32 | 147 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 32 | 151 |
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Workout Graph
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