raymond brummitt 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 114 |
April 19, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 | 130 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 | 112 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 | 127 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 30 | 133 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 | 138 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 | 144 |
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Workout Graph
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