raymond brummitt 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 97 |
April 24, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 28 | 131 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 31 | 115 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 124 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 134 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 140 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 143 |
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Workout Graph
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