raymond brummitt 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
34
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 107 |
April 24, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 31 | 135 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 | 115 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 126 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 138 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 147 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 153 |
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Workout Graph
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