raymond brummitt 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
131
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 107 |
April 26, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 31 | 131 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 | 111 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 123 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 135 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 | 143 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.