raymond brummitt 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
31
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 110 |
April 26, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 119 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 104 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 112 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 | 121 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 128 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 | 133 |
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Workout Graph
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