raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 112 |
May 01, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 30 | 135 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 | 116 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 127 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 138 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 146 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 150 |
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Workout Graph
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