raymond brummitt 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 113 |
May 03, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 30 | 132 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 111 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 136 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 143 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 148 |
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Workout Graph
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