raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 111 |
May 08, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | 141 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 123 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 134 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 144 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 151 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 155 |
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Workout Graph
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