raymond brummitt 2:08 row
251m
Meters
2:08.1
Time
4:15.1
Pace
21
Calories
139
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 141 |
May 08, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 251m | 4:15.1 | 21 | 372 | 34 | 139 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 118 |
| 0:37.4 | 100m | 1:34.0 | 421 | 1750 | 42 | 146 |
| 0:49.4 | 51m | 1:57.6 | 215 | 1039 | 20 | 153 |
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Workout Graph
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