raymond brummitt 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 107 |
May 08, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 | 125 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 104 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 118 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 129 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 135 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 139 |
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Workout Graph
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