raymond brummitt 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 108 |
May 10, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1094 | 34 | 30 | 138 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 30 | 115 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 | 128 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 | 142 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 | 151 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 33 | 155 |
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Workout Graph
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