raymond brummitt 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
34
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 113 |
May 10, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 124 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 103 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 115 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 128 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 137 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 141 |
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Workout Graph
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