raymond brummitt 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
32
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 108 |
May 13, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 29 | 131 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 115 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 124 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 134 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 141 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 144 |
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Workout Graph
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