raymond brummitt 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
128
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 114 |
May 15, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 29 | 128 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 109 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 120 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 132 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 140 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 30 | 143 |
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Workout Graph
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