raymond brummitt 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
133
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 111 |
May 17, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 31 | 133 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 110 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 125 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 | 137 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 146 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 151 |
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Workout Graph
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