raymond brummitt 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
138
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 106 |
May 20, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 | 138 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 119 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 32 | 131 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 142 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 149 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 151 |
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Workout Graph
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