raymond brummitt 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
34
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 102 |
May 22, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 | 132 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 111 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 123 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 136 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 145 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 149 |
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Workout Graph
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