raymond brummitt 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
120
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 113 |
May 22, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 | 120 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 102 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 112 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 123 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 131 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 134 |
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Workout Graph
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