raymond brummitt 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 108 |
May 31, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 31 | 138 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 116 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 130 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 142 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 149 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 154 |
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Workout Graph
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