raymond brummitt 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
135
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 105 |
June 03, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 | 135 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 114 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 127 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 140 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 147 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 151 |
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Workout Graph
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