raymond brummitt 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
129
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 105 |
June 07, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 | 129 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 106 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 119 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 133 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 142 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.