raymond brummitt 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 106 |
June 14, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 31 | 143 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 122 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 134 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 154 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 158 |
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Workout Graph
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