raymond brummitt 3:48 row
978m
Meters
3:48.1
Time
1:56.6
Pace
67
Calories
153
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 29 |
Stroke Count | 109 |
Drag Factor | 117 |
June 14, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:48.1 | 978m | 1:56.6 | 221 | 1059 | 29 | 153 |
1:53.4 | 500m | 1:53.4 | 240 | 1126 | 30 | 154 |
3:45.0 | 478m | 1:56.7 | 220 | 1057 | 29 | 152 |
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