raymond brummitt 500m row
500
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
135
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 108 |
June 17, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1097 | 34 | 31 | 135 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 33 | 115 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 32 | 124 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 30 | 137 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 33 | 147 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 152 |
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Workout Graph
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