raymond brummitt 3:55 row
1,016m
Meters
3:55.8
Time
1:56.0
Pace
72
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 114 |
June 17, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,016m | 1:56.0 | 224 | 1070 | 31 | 149 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 32 | 148 |
| 3:42.5 | 500m | 1:51.9 | 250 | 1159 | 31 | 150 |
| 3:48.0 | 16m | 2:51.8 | 69 | 537 | 149 |
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