raymond brummitt 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
134
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 103 |
June 21, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 32 | 134 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 110 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 126 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 138 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 147 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 | 152 |
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Workout Graph
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