raymond brummitt 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
31
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 106 |
June 26, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 | 131 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 108 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 122 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 135 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 145 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 149 |
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Workout Graph
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