raymond brummitt 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
133
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 113 |
July 05, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1190 | 35 | 32 | 133 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 33 | 106 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 | 125 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 | 139 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 31 | 147 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 34 | 150 |
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Workout Graph
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