raymond brummitt 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
31
Calories
115
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 95 |
July 05, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 914 | 31 | 29 | 115 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 | 101 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 29 | 108 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 29 | 117 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 29 | 123 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 | 129 |
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Workout Graph
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