raymond brummitt 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 104 |
July 10, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 25 | 23 | 98 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 23 | 95 |
| 0:37.1 | 200 | 3:05.5 | 55 | 488 | 5 | 19 | 99 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 5 | 24 | 100 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 5 | 25 | 99 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 5 | 26 | 100 |
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Workout Graph
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