raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 102 |
July 12, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | 124 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 104 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 115 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 126 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 135 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 142 |
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Workout Graph
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