raymond brummitt 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
134
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 99 |
July 15, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1083 | 34 | 30 | 134 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 31 | 111 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 | 124 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 30 | 138 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 | 147 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 29 | 152 |
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Workout Graph
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