raymond brummitt 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 99 |
July 17, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 27 | 132 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 115 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 124 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 | 134 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 142 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 148 |
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Workout Graph
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