raymond brummitt 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 108 |
July 17, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 | 123 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 103 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 114 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 126 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 135 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 141 |
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Workout Graph
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