raymond brummitt 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
132
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 99 |
July 22, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 31 | 132 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 112 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 122 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 135 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 145 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 150 |
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Workout Graph
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