raymond brummitt 300m row
300m
Meters
1:12.2
Time
2:00.3
Pace
18
Calories
113
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 107 |
July 29, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 30 | 113 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 105 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 112 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 122 |
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Workout Graph
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